The Gradual Training starts with Sila, or Virtue, which is purifying the mind by letting go of harmful habits, whether in thought, speech, or action. These harmful behaviors, rooted in desire, aversion, and ignorance, create lasting disturbances and block progress on the path.
In the context of the Mundane Eightfold Path, the initial practice of Sila is to let go of the most damaging behaviors, those that could lead to rebirth in lower states, like the animal realm. This includes behaviors that reduce a person to acting purely on instincts, such as obsessing over food, sex, power, social status, or indulging in harmful acts like killing, stealing, or exploiting the environment without caring about the harm caused.
These coarse afflictions block progress because they cloud our ability to notice and let go of more subtle mental afflictions.
Practicing Sila is the giving up of selfish desires or expectations in our interactions with others, while also letting go of harmful thoughts, speech, or actions driven by aversion or hatred.
By living virtuously and with kindness, we protect both ourselves and others from the worst kinds of stress and dissatisfaction that can arise when we engage with the world through wrong views, wrong intentions, wrong speech, wrong actions, and wrong livelihood.
In the context of the Supramundane or Noble Eightfold Path, the role of Sila shifts. Here, the purpose is to purify the mind so that our actions, speech, and way of living don’t trap us in worldly distractions. It's about elevating our consciousness and freeing ourselves from attachment to the world.
Since the ultimate goal of the Tathagata's teachings is liberation from rebirth, the focus isn't on building stronger relationships, improving social interactions, or finding more meaningful work. Instead, it’s about simplifying, letting go of relationships, habits, and lifestyles, simplifying life to the bare essentials in order to fully dedicate oneself to the practice.
With Right View, we come to understand that our desires and expectations from relationships or livelihood can never bring lasting fulfillment. They’re unreliable and will eventually lead to dissatisfaction.
As a result, one gradually simplifies life, letting go of relationships that hinder progress on the path and activities that cause mental disturbances or block spiritual growth.
Sila The Letting Go of Desires and Aversions
At its heart, Sila is about practicing renunciation in how we engage with others, not by trying to change them or the world around us, but by letting go of our own expectations and desires. It also involves letting go of any aversion we feel toward others' behaviors. Instead of wanting people to act in ways that align with our wishes, we recognize that these expectations are simply creations of the mind, with no basis in reality.
We must also let go of the false belief that others are the cause of our anger, frustration, or irritation. It's easy to think that people or circumstances are responsible for our stress or unhappiness, but in truth, these thoughts and emotions are produced by our own minds. They stem from deeply ingrained patterns of thinking and intentions, rooted in clinging to the Five Aggregates..
Good Will Not Taking Things Personally
One cannot let go of attachment to the world when they are caught up in anger, whether it's directed at themselves, others, or circumstances. Cultivating kindness and compassion starts with understanding that everyone, including ourselves, are afflicted with clinging to the Five Aggregates. Anyone who hasn’t reached liberation is acting from desire, aversion, and ignorance.
We have come to realize that our perceptions, emotions, and thoughts aren’t always trustworthy, and it’s normal for people to jump to wrong conclusions because they’re not seeing reality clearly.
Since we’re all influenced by craving, aversion, and ignorance, it's wise not to take things personally. One understands that people’s actions, like our own, are shaped by their past experiences and conditions.
We can never fully know what someone else has been through, so any judgment we make comes from a place of not knowing. Likewise, taking things personally is another kind of misunderstanding because no one is intentionally doing something to us. Even when people act in harmful ways, it’s often driven by their own inner pain, shaped by greed, anger, or ignorance.
For example, someone who has experienced abuse or hardship may develop harmful patterns or unhealthy ways of interacting with the world. That’s why compassion and kindness are so important, for both ourselves and others.
When you see someone struggling or making unwise choices, remember that you, too, have probably made similar mistakes, whether in this life or a past one. So, instead of judging, it’s wiser to recognize that everyone is affected by desire, aversion, and ignorance.
Judging Others
One of the key goals of practicing Sila is to let go of judgment and accept people as they are. It’s important to remember that when we judge others, what we’re really seeing are our own Five Aggregates at work. In other words, when we experience negative emotions, thoughts, or actions toward others, it’s actually a reflection of the preconceived notions stored in our memory, re-cognized through the Five Aggregates.
So, when you notice greed, anger, or aversion towards others, what you're really seeing is your own mind projecting through the Five Aggregates.
Conceit
One of the most challenging obstacles on the Gradual Training is overcoming conceit. Conceit is rooted in ignorance and attachment to the idea of a "self." It manifests as pride, arrogance, or self-centeredness and stems from our past experiences in the animal realm.
Conceit leads us to constantly compare ourselves to others, either feeling superior, inferior, or even equal in a way that reinforces a sense of self. This habit of comparison causes the mind to judge others, leading to feelings of entitlement or dissatisfaction.
Conceit is tied to the belief that we are distinct, separate beings whose worth is defined by how we measure up to others. It creates judgment and division, making us look down on others or feel insecure. Whether this sense of self-importance inflates or diminishes our ego, it keeps us trapped in suffering, driven by desires and aversions. This, in turn, leads to wrong speech, wrong actions, and wrong livelihood.
The roots of conceit go back to our past existences in the animal world, where social hierarchies was essential for survival. For instance:
In wolf packs, the dominant alpha pair controls access to resources and leads the group.
The term "pecking order" comes from chickens, where dominant birds establish their rank by pecking at subordinates, enforcing a strict social hierarchy.
Among chimpanzees, the alpha male maintains control over food and mating rights through strength and alliances.
While this concept of hierarchy was necessary for survival in the animal realm, in the human realm, conceit, expressed as pride or arrogance, no longer serves a wholesome purpose. Instead, it must be overcome in order to achieve higher states of being.
To truly progress on the path, we must abandon all judgments about what is good or bad in the world. When practicing Sila, we must learn to see everyone as equals and stop comparing ourselves to others, whether by feeling superior or inferior. Overcoming conceit means releasing the need to place ourselves above or below anyone else, allowing us to move closer to a more peaceful and liberated state of mind.
Blame
At the very gross level, the self-sabotaging aspect of the ego (conceit) makes people blame others for their negative experiences and prevents them from seeing that their own mind is the cause of the problem. For example, you may find yourself arguing with others, insisting you're right and they're wrong. This is rooted in arrogance, where you're pushy, forceful, and expect others to agree with your way of thinking.
Wanting respect
You may perceive or think of others in degrading or disrespectful ways.
Or the ego might have expectation of being treated a certain way. The mind may think, "I deserve respect, and who are you to treat me this way?" This reflects the belief that one is superior, which is rooted in pride.
There are more subtle ways in which conceipt may manifest:
Unsolicited advice
When you give unsolicited advice, that's ego taking over. It's important to stay humble and restrain the mind, even when you notice others making unwise decisions. If you're free from craving and desire for others to act a certain way, you can understand that their mistakes are their own. Even if we have the good intention to help them, more than likely they will not be open to advice, and may even blame you for getting in the way.
If their actions could effect or harm you, you can quietly remove yourself without the need to point out their errors. There is no need to justify why you don't want to be involved in their actions. Offering unsolicited advice or arguing to prove you're right is driven by arrogance and pride.
Lifestyle
One might have developed a certain lifestyle and expect others to follow their example, This often leads to feelings of frustration, anger, or agitation when they don't. For example the mind may take pride in doing wholesome things: practicing right speech, meditating, or living a certain way, and start to judge others for not doing the same.
This comparison creates arrogance and disrupts harmonious relationships, as the ego expects everyone to act as you do. True understanding comes when you realize that everyone lives the way they have chosen, and there’s no need for comparison or judgment. Letting go of these expectations allows the ability to see people as they are.
A liberated person has let go of any dislike toward others and eliminated cravings and expectations for how people should act or be, without needing them to change.
If someone dislikes you, you'll understand that their feelings reflect their own mental state rather than your worth. It would be unwise to change your behavior just to gain their approval, as that would be driven by your own cravings and attachments. Instead, it's better to be free from the need for validation from others.
The core issue is that a strong ego leads to closed-mindedness, creating the false belief that you already know everything. This mindset hinders your ability to truly penetrate the Dhamma and understand deeper truths.
Establishing Right View
As we approach any situation, it’s important to begin with Right View, recognizing that interactions with others often carry potential challenges. We need to be mindful not to cling to judgments or expectations, as this leads to distress and dissatisfaction.
That’s why it's essential to stay aware of our thoughts, speech, and actions, consistently reflecting on them to ensure they are skillful and wholesome.
The Gradual Training begins with Right Speech, Right Action, and Right Livelihood because these address the most harmful afflictions. They also give us the space to pause and evaluate our intentions, allowing us to stop harmful impulses before they manifest in harmful ways.
Practicing Sila requires mindfulness of our thoughts, words, and deeds. We must regularly ask ourselves, "Why am I thinking this?" "Why am I saying this?" or "Why am I doing this?" If the potential outcome of these could harm ourselves or others, we should either adjust our approach or abandon the action altogether.
When interacting with others, mindfulness helps us notice any tension or tightness in the mind or body, indicators that we may be clinging to the interaction, whether through expectation or aversion.
Unskillful interactions often leave behind lingering thoughts, distress, or dissatisfaction. These moments serve as opportunities for reflection and correction, helping us adjust our approach to ensure that future interactions are more skillful and don't cause lasting disturbances in the mind.
The practice of Sila or goodwill is protection from our own delusions and delusions of others
By strict self-discipline, one ensures that no unskillful thoughts, speech, and actions will cause us to become entangled in the external world. Success in self-discipline brings confidence and peace of mind that one has never known before.
Desire breeds fear and sorrow, renunciation gives fearlessness and joy.
Good conduct leads to non-regret, to joy, and so on all the way to liberation:
AN11.1 — Kimatthiyasutta
Thus have I heard: At one time the Blessed One was dwelling at Sāvatthī in Jeta's Grove, Anāthapiṇḍika's Park.
Then the venerable Ānanda approached the Blessed One; having approached, having paid homage to the Blessed One, he sat down at one side. Sitting at one side, the venerable Ānanda said to the Blessed One:
For what purpose, master, are wholesome virtues? What is their benefit? For the purpose of non-remorse, Ānanda, wholesome virtues are for the benefit of non-remorse.
But, master, for what purpose is non-remorse? What is its benefit? Non-remorse, Ānanda, is for the purpose of joy, for the benefit of joy.
And joy, master, for what purpose? What is its benefit?
Joy, Ānanda, is for the purpose of rapture, for the benefit of rapture.
And rapture, master, for what purpose? What is its benefit? Rapture, Ānanda, is for the purpose of tranquility, for the benefit of tranquility.
And tranquility, master, for what purpose? What is its benefit? Tranquility, Ānanda, is for the purpose of happiness, for the benefit of happiness.
And happiness, master, for what purpose? What is its benefit? Happiness, Ānanda, is for the purpose of concentration, for the benefit of concentration.
And concentration, master, for what purpose? What is its benefit? Concentration, Ānanda, is for the purpose of knowing and vision of things as they really are, for the benefit of knowing and vision of things as they really are.
And knowing and vision of things as they really are, master, for what purpose? What is its benefit?
Knowledge and vision of things as they really are, Ānanda, is for the purpose of disenchantment, for the benefit of disenchantment.
And disenchantment, master, for what purpose? What is its benefit? Disenchantment, Ānanda, is for the purpose of dispassion, for the benefit of dispassion.
And dispassion, master, for what purpose? What is its benefit? Dispassion, Ānanda, is for the purpose of knowing and vision of liberation, for the benefit of knowing and vision of liberation.
Thus, Ānanda, wholesome virtues are for the purpose of non-remorse, for the benefit of non-remorse, non-remorse is for the purpose of joy, for the benefit of joy, joy is for the purpose of rapture, for the benefit of rapture, rapture is for the purpose of tranquility, for the benefit of tranquility, tranquility is for the purpose of happiness, for the benefit of happiness, happiness is for the purpose of concentration, for the benefit of concentration, concentration is for the purpose of knowing and vision of things as they really are, for the benefit of knowing and vision of things as they really are, knowing and vision of things as they really are is for the purpose of disenchantment, for the benefit of disenchantment, disenchantment is for the purpose of dispassion, for the benefit of dispassion, dispassion is for the purpose of knowing and vision of liberation, for the benefit of knowing and vision of liberation.
Thus, Ānanda, wholesome virtues gradually lead to the highest.
Precepts are not Rules
It's important to look at virtue and the precepts not as rules, which is a form of clinging, but as a continual practice.
History is filled with people blindly believing they are a "a good person" yet justify wars and untold suffering in the name of "good". For this reason, we should not look at lying, stealing, killing, drinking, and sexual misconduct as simple concepts or attributes. But understand how their application needs to be skillfully adapted based on the unlimited circumstances one might encounter.
Practicing virtue is protection from getting tangled in wordly matters. It allows us to renounce the world, without hating the world. Its also one of the best ways to train the mind, as one must constantly be mindful if their own and others actions are tainted by greed, aversion, and ignorance.
Practicing virtue is also the best way to judge our progress on the path, as we can evaluate the amount of clinging, aversion, and ignorance that manifests in difficult situations, when we interact with difficult people.
For example, without encountering annoying individuals, how can we develop patience? It's through others triggering our "buttons" or testing our tolerance that we uncover the greed, aversion and clinging to expectations that still exist within us.
The Tathagata encourages the desciples to live up to their name, by actually practicing in a way that meets or exceeds the expectations people have for renunciants:
MN39 — Mahāassapurasutta
Thus have I heard: At one time the Blessed One was dwelling in the Anga country, in a town of the Angas named Assapura.
There, the Blessed One addressed the disciples:
Disciples.
Venerable Sir, those disciples replied to the Blessed One.
The Blessed One said:
People recognize you as ascetics, disciples. When asked who are you? you claim we are ascetics. Therefore for those of you recognized and claiming thus, We will undertake and practice those Dhammas that make one an ascetic and a Brahmin, so that our recognition and claim may be true and accurate.
And for those from whom we accept robes, almsfood, lodging, and medicinal requisites, our use of them will bring great fruit and benefit, and our going forth will not be in vain but fruitful and beneficial. Thus should you train.
And what are the Dhammas that make one an ascetic and a Brahmin? We will be endowed with moral shame and fear of wrongdoing. Thus should you train.
But it might be that you think: We are endowed with moral shame, our task is done, we have achieved what should be achieved, there is nothing further to be done, and you might be satisfied with that. I inform you I declare to you, disciples: Do not let the goal of liberation, for those who think there is something further to be done, be lost.
And what is further to be done? Our bodily conduct will be pure, open, clear, and restrained. And by being endowed with such pure bodily conduct, we will neither look down upon ourselves nor upon others. Thus should you train.
But it might be that you think: We are endowed with moral shame, our bodily conduct is pure; our task is done, we have achieved what should be achieved, there is nothing further to be done, and you might be satisfied with that. I inform you I declare to you, disciples: Do not let the goal of liberation, for those who think there is something further to be done, be lost.
And what is further to be done? Our verbal conduct will be pure, open, clear, and restrained. And by being endowed with such pure verbal conduct, we will neither look down upon ourselves nor upon others. Thus should you train.
But it might be that you think: We are endowed with moral shame, our bodily conduct is pure, our verbal conduct is pure; our task is done, we have achieved what should be achieved, there is nothing further to be done, and you might be satisfied with that. I inform you I declare to you, disciples: Do not let the goal of liberation, for those who think there is something further to be done, be lost.
And what is further to be done? Our mental conduct will be pure, open, clear, and restrained. And by being endowed with such pure mental conduct, we will neither look down upon ourselves nor upon others. Thus should you train.
But it might be that you think: We are endowed with moral shame, our bodily conduct is pure, our verbal conduct is pure, our mental conduct is pure; our task is done, we have achieved what should be achieved, there is nothing further to be done, and you might be satisfied with that. I inform you I declare to you, disciples: Do not let the goal of liberation, for those who think there is something further to be done, be lost.
And what is further to be done? Our livelihood will be pure, open, clear, and restrained. And by being endowed with such pure livelihood, we will neither look down upon ourselves nor upon others. Thus should you train.
But it might be that you think: We are endowed with moral shame, our bodily conduct is pure, our verbal conduct is pure, our mental conduct is pure, our livelihood is pure; our task is done, we have achieved what should be achieved, there is nothing further to be done, and you might be satisfied with that. I inform you I declare to you, disciples: Do not let the goal of liberation, for those who think there is something further to be done, be lost.
And what is further to be done? We will guard the doors of our sense faculties; upon seeing a form with the eye, we will not grasp at its signs or features. Since if we left the eye faculty unguarded, evil unwholesome states of covetousness and grief might invade us.
While dwelling, if covetousness and displeasure, evil unwholesome states, should invade one's mind, we will undertake restraint, we will guard the eye faculty, we will enter upon restraint of the eye faculty.
Upon hearing a sound with the ear…
Upon smelling an odor with the nose…
Upon tasting a flavor with the tongue…
Upon touching a tangible with the body…
Upon cognizing a mental object with the mind, not grasping at signs or features.
Because if the mind faculty is unrestrained, bad unwholesome states of covetousness and displeasure might invade one, for its restraint, we will undertake practice, we will guard the mind faculty, we will enter upon restraint of the mind faculty. Thus indeed should you train yourselves.
But it might be that you think:
We are endowed with moral shame, our bodily conduct is purified, our verbal conduct is purified, our mental conduct is purified, our livelihood is purified, we are guarding the doors of our sense faculties; enough is done, the purpose of the holy life has been reached, there is nothing further for us to do. And you might be satisfied with that.
I inform you I declare to you, disciples:
Let not the purpose of the holy life, the goal of the holy ones, be lost while there is still more to be done.
And what is more to be done?
We will be moderate in eating, reflecting wisely we will consume food, not for fun, not for pleasure, not for fattening, not for beautification, but only for the maintenance and nourishment of this body, for keeping it healthy, for pursuit of the holy life, thinking thus: I will terminate old feelings without arousing new feelings and I will be healthy and blameless and will live in comfort.
Thus indeed should you train yourselves.
But it might be that you think:
We are endowed with moral shame, our bodily conduct is purified, our verbal conduct is purified, our mental conduct is purified, our livelihood is purified, we are guarding the doors of our sense faculties, we are moderate in eating;
enough is done, the purpose of the holy life has been reached, there is nothing further for us to do. And you might be satisfied with that.
I inform you I declare to you, disciples:
Let not the purpose of the holy life, the goal of the holy ones, be lost while there is still more to be done.
And what is more to be done?
We will be devoted to wakefulness, during the day, walking back and forth and sitting, we will purify our minds of unwholesome states.
In the first watch of the night, walking back and forth and sitting, we will purify our minds of unwholesome states.
In the middle watch of the night, we will lie down on the right side in the lions pose, placing foot on foot, mindful and fully aware, after setting our minds to the idea of waking up.
In the last watch of the night, upon rising, walking back and forth and sitting, we will purify our minds of obstructive states. Thus indeed should you train yourselves.
But it might be that you think:
We are endowed with moral shame, our bodily conduct is purified, our verbal conduct is purified, our mental conduct is purified, our livelihood is purified, we are guarding the doors of our sense faculties, we are moderate in eating, we are devoted to wakefulness; enough is done, the purpose of the holy life has been reached, there is nothing further for us to do. And you might be satisfied with that.
I inform you I declare to you, disciples:
Let not the purpose of the holy life, the goal of the holy ones, be lost while there is still more to be done.
And what is more to be done?
We will be endowed with mindfulness and unobstructed awareness, unobstructed awareness when going forward and returning, unobstructed awareness when looking ahead and looking away, unobstructed awareness when flexing and extending limbs, unobstructed awareness when wearing robes and carrying the outer robe and bowl, unobstructed awareness when eating, drinking, consuming food, and tasting, unobstructed awareness when defecating and urinating, unobstructed awareness when walking, standing, sitting, falling asleep, waking up, speaking, and keeping silent. Thus indeed should you train yourselves.
But it might be that you think:
We are endowed with moral shame, our bodily conduct is purified, our verbal conduct is purified, our mental conduct is purified, our livelihood is purified, we are guarding the doors of our sense faculties, we are moderate in eating, we are devoted to wakefulness, we are equipped with mindfulness and full awareness; enough is done, the purpose of the holy life has been reached, there is nothing further for us to do. And you might be satisfied with that.
I inform you I declare to you, disciples:
Let not the purpose of the holy life, the goal of the holy ones, be lost while there is still more to be done. And what is more to be done?
Here a disciple frequents a secluded lodging: a forest, the root of a tree, a mountain, a ravine, a hillside cave, a charnel ground, a jungle grove...
He sits down cross-legged after his meal, having returned from his alms round, setting his body erect and establishing mindfulness on itself. He lives with a mind free from covetousness for the world, cleansing his mind of covetousness; free from ill-will and harm, compassionate for the welfare of all living beings, cleansing his mind of ill-will; free from sloth and torpor, alert and mindful, cleansing his mind of sloth and torpor; free from restlessness and remorse, calm in mind, cleansing his mind of restlessness and remorse; free from doubt, having crossed over doubt, confident in skillful qualities, cleansing his mind of doubt.
Just as a person would take a loan for a venture, and the venture succeeds, he would then repay his old debts and still have surplus for supporting his family, thinking, I took a loan for a venture, it succeeded, I repaid my debts and have surplus for my family, and he would be joyful and happy.
Similarly, a sick person, suffering and severely ill, unable to eat and lacking strength, later recovers, can eat and regains strength, thinking, I was sick, suffering, unable to eat, now I am recovered, can eat, and have regained strength, and he would be joyful and happy.
Just as a person imprisoned would later be released safely without loss of property, thinking, I was imprisoned, now I am released safely without loss of property, and he would be joyful and happy.
Just as a slave would later be freed, becoming independent and free to go where he wishes, thinking, I was a slave, now I am free and independent, and he would be joyful and happy. Just as a wealthy person traveling through a dangerous road would emerge safely without loss of property, thinking, I traveled through a dangerous road and emerged safely without loss of property, and he would be joyful and happy.
In the same way a disciple sees these five hindrances un-abandoned in himself as debt, sickness, imprisonment, slavery, and a dangerous road. When these five hindrances are abandoned, he sees himself as debt-free, healthy, released from prison, freed from slavery, and in a safe place.
Having abandoned these five hindrances, impurities of the mind that weaken wisdom, secluded from sensual pleasures, secluded from unskillful qualities, he enters and remains in the first jhana, which is accompanied by applied and sustained thought, with rapture and pleasure born of seclusion.
He suffuses, drenches, fills, and irradiates his body with the rapture and pleasure born of seclusion, so that there is no part of his body not suffused by the rapture and pleasure born of seclusion.
Just as a skilled bathman or his apprentice would knead water into bath powder so that the ball of bath powder is soaked and saturated with moisture, enveloped inside and out yet does not drip; in the same way, a disciple suffuses his body with the rapture and pleasure born of seclusion.
He enters and dwells in the second jhana, which is without directed thought and evaluation, has unification of awareness, and is born of concentration, filled with rapture and pleasure.
He drenches, steeps, fills, and suffuses this very body with the rapture and pleasure born of concentration, so that there is no part of his whole body not suffused by the rapture and pleasure born of concentration.
Just as if there were a lake whose waters welled up from below and it had no inflow from east, west, north, or south, and would not be replenished from time to time by showers of rain, then the cool fount of water welling up in the lake would drench, steep, fill, and suffuse the lake with cool water, so that there would be no part of the whole lake not suffused with cool water.
In the same way, he drenches, steeps, fills, and suffuses this very body with the rapture and pleasure born of concentration, so that there is no part of his whole body not suffused by the rapture and pleasure born of concentration.
Furthermore, with the fading of rapture, he dwells equanimous, mindful, and fully aware, feeling pleasure with the body, he enters and dwells in the third jhana, of which the noble ones declare, Equanimous and mindful, he has a pleasant abiding.
He drenches, steeps, fills, and suffuses this very body with the pleasure devoid of rapture, so that there is no part of his whole body not suffused by the pleasure devoid of rapture.
Just as in a pond of blue, red, or white lotuses, some lotuses born and growing in the water might flourish while immersed in the water, without rising above it, and the cool water would drench, steep, fill, and suffuse them to their tips and roots, so that there would be no part of those lotuses not suffused with cool water.
In the same way, he drenches, steeps, fills, and suffuses this very body with the pleasure devoid of rapture, so that there is no part of his whole body not suffused by the pleasure devoid of rapture.
Furthermore, with the abandoning of pleasure and pain, and with the previous disappearance of joy and grief, he enters and dwells in the fourth jhana, which is neither painful nor pleasant and includes the purification of mindfulness by equanimity.
He sits, suffusing his body with a pure, bright mind, so that there is no part of his whole body not suffused by the pure, bright mind. Just as if a man were sitting wrapped from head to foot with a white cloth so that there would be no part of his whole body not suffused by the white cloth. In the same way, he sits, suffusing his body with a pure, bright mind, so that there is no part of his whole body not suffused by the pure, bright mind.
With his mind thus concentrated, purified, cleansed, unblemished, rid of imperfections, malleable, wieldy, steady, and attained to imperturbability, he directs and inclines it to the knowing of the recollection of past lives. He recollects his manifold past lives, that is, one birth, two births...
Thus with their aspects and particulars, he recollects his manifold past lives. Just as if a man went from his own village to another village, and then from that village to yet another village, and then returned from that village to his own village. He would think, I went from my own village to that village; there I stood in such a way, sat in such a way, talked in such a way, and remained silent in such a way.
From that village, I went to that other village, and there too, I stood in such a way, sat in such a way, talked in such a way, and remained silent in such a way. Now I have come back to my own village. In the same way, he recollects his manifold past lives with their aspects and particulars.
With his mind thus concentrated, purified, cleansed, unblemished, rid of imperfections, malleable, wieldy, steady, and attained to imperturbability, he directs and inclines it to the knowing of the passing away and reappearance of beings.
With the divine eye, which is purified and surpasses the human, he sees beings passing away and reappearing, inferior and superior, fair and ugly, fortunate and unfortunate, and he understands how beings pass on according to their actions.
Just as if there were two houses with doors, and a man with good sight standing there could see people coming and going, entering and leaving. In the same way, with the divine eye, which is purified and surpasses the human, he sees beings passing away and reappearing.
He understands beings as they arise, whether they are low or high, in a good or bad state, according to their actions. Thus, with a concentrated mind that is pure, cleansed, without blemishes, free from defilements, soft, workable, established, and having reached imperturbability, he directs his mind towards the knowing of the destruction of the taints.
He truly understands: This is suffering, This is the origin of suffering, This is the cessation of suffering, and This is the path leading to the cessation of suffering. He truly understands: These are the taints, This is the origin of the taints, This is the cessation of the taints, and This is the path leading to the cessation of the taints. For one who knows and sees in this way, the mind is liberated from the taint of sensual desire, from the taint of being, and from the taint of ignorance.
In the liberated one, there arises the knowing: Birth is destroyed, the holy life has been lived, what had to be done has been done, there is no more coming to any state of being. Just like in a mountain pool, clear, undisturbed, and serene, where a person standing on the shore can see shells, gravel, and fish moving about or staying still.
He knows: This pool is clear, undisturbed, and serene. Here are these shells, gravel, and fish moving about or staying still. In the same way, a disciple truly understands suffering, its origin, its cessation, and the path leading to its cessation.
He knows: There is no more coming to any state of being. This is called a disciple who is a recluse, a Brahmin, a bathed one, a knower of the Vedas, a learned one, a noble one, an arahant. How does a disciple become a recluse? His evil unwholesome states that are defiling, leading to future birth, associated with distress, resulting in suffering, and leading to future old age and death, are calmed. Thus, a disciple becomes a recluse.
How does a disciple become a Brahmin? His evil unwholesome states are expelled. Thus, a disciple becomes a Brahmin. How does a disciple become a bathed one? His evil unwholesome states are washed away. Thus, a disciple becomes a bathed one.
How does a disciple become a knower of the Vedas? His evil unwholesome states are known. Thus, a disciple becomes a knower of the Vedas. How does a disciple become a learned one? His evil unwholesome states are heard and learned. Thus, a disciple becomes a learned one.
How does a disciple become a noble one? His evil unwholesome states are distanced. Thus, a disciple becomes a noble one.
How does a disciple become an arahant? His evil unwholesome states are distanced. Thus, a disciple becomes an arahant.
The Blessed One said this.
The disciples were pleased and delighted in the Blessed One's words.
The Great Discourse at Assapura is concluded.
Right Speech
Wrong speech
You can lie to the entire world if you like, but you must never lie to yourself.
False Speech
The primary issue with false speech is that when we deceive others, we are also more likely to deceive ourselves. How can we purify our minds if we've convinced ourselves that our unwholesome actions are actually wholesome? Or if we’ve persuaded ourselves that we haven’t caused harm, or that we don’t need to further develop our virtue?
It’s crucial to understand that false speech carries real consequences and leads to unwholesome results. For example, people who lie frequently must keep track of the details of their lies, constantly remembering what they told one person and what they told another. This creates a mental burden, a kind of background tension that never truly goes away.
It becomes impossible to experience a peaceful and joyful mind if it's always preoccupied with managing and maintaining falsehoods.
On a deeper level, false speech prevents us from genuinely penetrating the Dharma and seeing our own mind clearly. When we are not honest with ourselves or others, we cloud our ability to understand the truth, making it harder to progress on the path.
Iidle speech
Idle speech refers to purposeless chatter driven by the craving for attention and the desire to be heard. By practicing restraint and avoiding idle talk, we reduce the amount of mental noise and disturbances in our life.
Slander or gossip, on the other hand, involves damaging someone's reputation out of ego or craving, mistakenly believing that by making someone else look bad, we will look better. This mindset is unwise, as harming others does nothing to improve our own position. In fact, it traps us further, as we may feel the need to constantly defend our actions, often leading to more false speech or stories to justify why the other person deserves the harsh words or gossip. This cycle only deepens entanglement in unwholesome actions and thoughts.
Harsh speech
Harsh speech often arises when others don't meet our expectations, especially in relationships where attachments are strongest, such as with family or life partners. It's challenging to avoid harsh words with those we care about most because we tend to want them to behave in certain ways. In contrast, it’s easier to be kind to people we aren't attached to, as we don’t hold the same expectations of them.
To eliminate harsh speech, we must address the underlying craving and attachment. It involves training the mind to speak gently, being mindful of tone, tempo, and the words we choose. This is a gradual process that requires patience, restraint, and consistent practice in our daily interactions.
So, there's a good acronym that you can use to understand right speech, and that is THINK. THINK before you speak.
"T" is for timeliness; is it the right time to say what you want to say? Sometimes it's not the right time. If it's not the proper time to talk, don't proceed. The proper time involves not interrupting people, ensuring your mind is ready to talk, and making sure the other person's mind is ready to talk.
If you're angry, frustrated, or agitated, it's not the proper time to talk. Similarly, if the other person is angry, frustrated, or agitated, it's not the proper time to talk. You can't fix their anger because what's causing their anger is their craving, desire, and attachment. They have to fix it themselves by letting go of their craving.
"H is for honesty; do you know what you're going to say is true? If you don't know, you could say, "I'm not sure."
I'm not sure if this is true or not, but this is what has been told to me.
"I" is for intention. What is the intention behind what you want to say? Is it a wholesome intention or an unwholesome intention? Is it to bring people up or to bring people down? What is the intention?
"N" is for necessity. Is it necessary for you to say what you have to say? Is it for their benefit, your benefit, or the benefit of both?
Ensuring that your speech is beneficial means being clear, concise, and precise in your communication, rather than focusing solely on the topic. The key is to avoid idle or frivolous speech and to focus on communicating effectively, ensuring your words have purpose and contribute to the conversation.
"K" is kindness. Can you infuse whatever you're going to say with kindness?
Someone said, "What if we have to reprimand someone? What if we have to scold our children? What if we have to give a talking to our employees?" They said you can shout at them, you can be stern with them, but can you do it with loving kindness? Because the speech can be harsh, but it can also be beneficial. The speech could sound harsh, ironic, or sarcastic, but it's getting through to the person. The intention behind it is not to harm the person, but to motivate them to come out of their procrastination or bad behavior.
When you do good, let it be good in line with nature, don’t latch onto the thought that you’re good, if you get attached to the idea that you’re good, it will give rise to lots of other attachments. - Upāsikā
Unskillful Mental Action
“And how is one made impure in three ways by mental action? There is the case where a certain person is covetous. He covets the belongings of others, thinking, ‘O, that what belongs to others would be mine!’ He bears ill will, corrupt in the resolves of his heart: ‘May these beings be killed or cut apart or crushed or destroyed, or may they not exist at all!’ He has wrong view, is warped in the way he sees things: ‘There is nothing given, nothing offered, nothing sacrificed. There is no fruit or result of good or bad actions. There is no this world, no next world, no mother, no father, no spontaneously reborn beings; no contemplatives or brahmans who, faring rightly & practicing rightly, proclaim this world & the next after having directly known & realized it for themselves.’ This is how one is made impure in three ways by mental action.
Right Action
“And how is one made impure in three ways by bodily action? There is the case where a certain person takes life, is brutal, bloody-handed, devoted to killing & slaying, showing no mercy to living beings. He takes what is not given. He takes, in the manner of a thief, things in a village or a wilderness that belong to others and have not been given by them. He engages in sexual misconduct. He gets sexually involved with those who are protected by their mothers, their fathers, their brothers, their sisters, their relatives, or their Dhamma; those with husbands, those who entail punishments, or even those crowned with flowers by another man. This is how one is made impure in three ways by bodily action."
Right Livelihood
“And what more is to be done? Our livelihood will be pure, clear & open, unbroken & restrained. We will not exalt ourselves nor disparage others on account of that pure livelihood: That’s how you should train yourselves. Now the thought may occur to you, We are endowed with shame & compunction. Our bodily conduct is pure. Our verbal conduct… our mental conduct is pure. Our livelihood is pure. That much is enough, that much means we’re done, so that the goal of our contemplative state has been reached. There’s nothing further to be done, and you may rest content with just that. So I tell you. I exhort you. Don’t let those of you who seek the contemplative state fall away from the goal of the contemplative state when there is more to be done."
At the beginning of practice, you have to learn how to control yourself in your words and deeds, in other words, on the level of virtue, so that you can keep your words and deeds calm and restrained.
In this way, the mind won’t fall under the power of the crude defilements. When violent urges arise, you stop them first with your powers of endurance.
After you’ve been able to endure for a while, your insight will gain the strength it needs to develop a sense of right and wrong, and in this way, you’ll see the worth of endurance, that it really is a good thing.
The most important thing in the daily life of a person who practices the Dhamma is to keep to the precepts (sila) and to care for them more than you care for your life, to maintain them in a way that the Noble Ones would praise. If you don’t have this sort of regard for the precepts, then the vices that run counter to them will become your everyday habits.
Practitioners who see that the breaking of a precept is something trifling and insignificant spoil their entire practice. If you can’t practice even these basic, beginning levels of the Dhamma, it will ruin all the qualities you’ll be trying to develop in the later stages of the practice. This is why you have to stick to the precepts as your basic foundation and to keep a lookout for anything in your behavior that falls short of them. Only then will you be able to benefit from your practice for the sake of eliminating your sufferings with greater and greater precision.
If you simply act in line with the cravings and desires swelling out of the sense of self that has no fear of the fires of defilement, you’ll have to suffer both in this life and in lives to come. If you don’t have a sense of conscience, a sense of shame at the thought of doing shoddy actions, and a fear of their consequences, your practice can only deteriorate day by day.
When people live without any order to their lives, without even the basic order that comes with the precepts, there’s no way they can attain purity. We have to examine ourselves: In what ways at present are we breaking our precepts in thought, word, or deed? If we simply let things pass and aren’t intent on examining ourselves to see the harm that comes from breaking the precepts and following the defilements, our practice can only sink lower and lower. Instead of extinguishing defilements and suffering, it will simply succumb to the power of craving. If this is the case, what damage is done? How much freedom does the mind lose? These are things we have to learn for ourselves. When we do, our practice of self-inspection in higher matters will get solid results and won’t go straying off into nonsense. For this reason, whenever craving or defilement shows itself in any way in any of our actions, we have to catch hold of it and examine what’s going on inside the mind.
Once we’re aware with real mindfulness and discernment, we’ll see the poison and power of the defilements. We’ll feel disgust for them and want to extinguish them as much as we can. But if we use our defilements to examine things, they’ll say everything is fine. The same as when we’re predisposed to liking a certain person: Even if he acts badly, we say he’s good. If he acts wrongly, we say he’s right. This is the way the defilements are. They say that everything we do is right and throw all the blame on other people, other things. So we can’t trust it, this sense of “self” in which craving and defilement lord it over the heart. We can’t trust it at all.
The violence of defilement, or this sense of self, is like that of a fire burning a forest or burning a house. It won’t listen to anyone, but simply keeps burning away, burning away inside of you. And that’s not all. It’s always out to set fire to other people, too.
The fires of suffering, the fires of defilement consume all those who don’t contemplate themselves or who don’t have any means of practice for putting them out. People of this sort can’t withstand the power of the defilements, can’t help but follow along wherever their cravings lead them. The moment they’re provoked, they follow in line with these things. This is why the sensations in the mind when provoked by defilement are very important, for they can lead you to do things with no sense of shame, no fear for the consequences of doing evil at all, which means that you’re sure to break your precepts.
Once you’ve followed the defilements, they feel really satisfied, like arsonists who feel gleeful when they’ve set other people’s places on fire. As soon as you’ve called somebody something vile or spread some malicious gossip, the defilements really like it. Your sense of self really likes it, because acting in line with defilement like that gives it real satisfaction. As a consequence, it keeps filling itself with the vices that run counter to the precepts, falling into hell in this very lifetime without realizing it. So take a good look at the violence the defilements do to you, to see whether you should keep socializing with them, to see whether you should regard them as your friends or your enemies.
As soon as any wrong views or ideas come out of the mind, we have to analyze them and turn around so as to catch sight of the facts within us. No matter what issues the defilements raise, focusing on the faults of others, we have to turn around and look within. When we realize our own faults and can come to our senses: That’s where our study of the Dhamma, our practice of the Dhamma, shows its real rewards.
First and foremost, it starts to bring stability to your mind, tranquility to your mind, and a level of clarity to your mind, which is in preparation for practice. So, when we start to keep the precepts, the hindrances in our minds start to reduce because each precept or the breaking of each precept has a correspondence to one of the five hindrances.
When we kill or harm other living beings, we bring up the hindrance or cultivate the hindrance of ill will.
When we take what is not given, we cultivate the hindrance of restlessness.
When we indulge in sexual misconduct or sensual misconduct, we strengthen the hindrance of sensual desire.
When we use false speech, we cultivate the hindrance of doubt.
And then, when we indulge in intoxicants, we cultivate the hindrance of sloth and torpor.
So, when we start to refrain from breaking these precepts, those hindrances start to reduce. But as we start to keep these precepts over time, we start to notice in ourselves a certain kind of change and a certain kind of magnetism, charisma, and power that's there in our minds.
For example, when we keep the first precept, abstaining from killing and harming living beings, what happens? We start to attract the right kind of people in our lives in line for the purposes in our lives. People want to be around us, people want to know more about us, people want to engage with us, people want to do business or have relationships with us, or whatever it might be. We create that sort of aura when we have maintained keeping that first precept for a long period of time.
When we keep the second precept, when we don't steal, when we stop taking things that are not ours away from others, more is given to us. We notice that in our minds or in our lives, things that are required in that exact moment are given to us. Whatever it is, resources, money, a flight, books, shelter, it is given to us exactly when we require it. And you start to notice that the universe starts to take care of you in that sense. You don't have to worry about things, you don't have to worry about resources, and what am I going to do when I reach this place or that place.
Everything starts to fall into place for us when we keep the precept of abstaining from sensual or sexual misconduct. What happens is that our mind becomes much clearer.
It is an art to notice that the things we might want start to manifest. This is very closely related to the second in the sense that not only are things provided for us or given to us whenever we need them, but if there is something that we want, it is also given to us. It may take a little time, but it manifests in its own way, and we don't have to worry about it.
There's a level of clarity in our minds when we keep the fourth precept. People have a lot of confidence in us, and we have a level of inner confidence, self-confidence, and the ability to influence others for wholesome purposes. What we say comes true; whatever we think and whatever we say comes to be.
This is known in the Indic religions or traditions of ancient India as Vak Siddhi. Vak means voice; you utter something, and it happens. This happens when you keep the fourth precept.
When you keep the fifth precept, it creates a level of stillness in your mind that is immediately approachable and accessible. You're never tired, bored, or looking for this or that. Your mind is steady all the time, and wherever you incline your mind, it goes there. Whatever you want your mind to do, it does it. There's no trying to reboot, thinking about this or that, or making an effort. You just incline your mind to something, and it goes there.
This is the power of virtue, the power of Sila. As a result, it leads to non-regret, which translates to what is known as Pamo, gladness in the Dharma. Having gladness because you have come to the true Dharma for yourself, you have seen that this practice is starting to have an uplifting quality to your mind, and you become more at ease.
You feel gladdened by words of the Dharma, happy when you hear a Dhamma talk or read a Sutta, or when you're sitting, meditating, and reflecting on the Dharma. From this Pamo, you have what is known as Piti or joy. This joy can be experienced as exuberant or excited, but it doesn't have to be.
The first requirement when you come to practice is that you need to be the sort of person who loves the truth, and you need to possess endurance to do what’s true. Only then will your practice get anywhere. Otherwise, it all turns into failure and you go back to being a slave to your defilements and cravings just as before.
When you don’t contemplate yourself, how much suffering do you cause for yourself? And how much do you cause for others? These are things we should contemplate as much as we can. If we don’t, we keep trying to get, get, get. We don’t try to let go, to put things aside, to make any sacrifices at all. We just keep trying to get, for the more we get, the more we want.
If you’re greedy and stingy, then even if you have loads of money the Buddha says you’re poor: poor in noble treasures, poor in the treasures of the mind. Even if you have lots of external wealth, when you die it all goes to other people, it turns into common property, but you yourself are left poor in virtue, poor in the Dhamma.
The mind without its own home, a mind without the Dhamma as its home, has to live with the defilements. This defilement arises and the mind goes running after it. As soon as it disappears, that one arises over there, and the mind goes running after that. Because the mind has no dwelling of its own, it has to keep running wild all over the place.
Practicing to put an end to defilement and suffering is a high level of practice, so you first have to clear the ground and put it in good order. Don’t think that you can practice without any preparation…. If you live for your appetites, all you can think of is getting things for the sake of your appetites. If you don’t develop a sense of contentment or a sense of shame on the beginning level, it’ll be hard to practice the higher levels.
The important part of the practice lies in contemplating. If you don’t contemplate, discernment won’t arise. The Buddha taught us to contemplate and test things to the point where we can clearly know for ourselves. Only then will we have a proper refuge. He never taught us to take refuge in things we ourselves can’t see or do.
If you truly want to gain release from suffering, you have to practice truly, you have to make a true effort. You have to let go, starting with outward things and working inward. You have to free yourself from the delusion that falls for delicious allures of every kind.
The important point in letting go is to see the drawbacks of what you’re letting go. Only then can you let it go once and for all. If you don’t see its drawbacks, you’ll still be attached and will miss having it around.
If you’re going to let go of anything, you first have to see its drawbacks. If you just tell yourself to let go, let go, the mind won’t easily obey. You really have to see the drawbacks of the thing you’re holding onto, and then the mind will let go, of its own accord. It’s like grabbing hold of fire: When you feel the heat, you let go of your own accord and will never dare grasp it again.
It’s hard to see the drawbacks of sensual passion, but even harder to see the drawbacks of more subtle things, like your sense of self.
On the beginning level of the practice you have to learn how to control yourself in the area of your words and deeds, in other words, on the level of virtue, so that you can keep your words and deeds stable, calm and restrained. In this way, the mind won’t follow the power of the crude defilements. When violent urges arise, you stop them first with your powers of endurance. After you’ve been able to endure for a while, your insight will gain the strength it needs to develop a sense of right and wrong, and in this way you’ll see the worth of endurance, that it really is a good thing.
When you do good, let it be good in line with nature. Don’t latch onto the thought that you’re good. If you get attached to the idea that you’re good, it will give rise to lots of other attachments.
When a mind without pride or conceit gets a scolding, it shrinks back like a cow hit by a stick. Your sense of self will disappear right before your eyes. A good cow, even it sees only the shadow of the whip or the stick, stays still and composed, ready to do quickly what it’s told. A meditator who can reduce her pride and conceit is sure to make progress and will have nothing heavy to weigh down her mind. The mind will be still and empty, free from any attachment to me or mine. This is how the mind grows empty.
If you’re the sort of person who’s open and honest, you’ll find your window for disbanding suffering and defilement right where you’re honest with yourself, right where you come to your senses. You don’t have to go explaining high level Dhamma to anyone. All you need is the ordinary level of being honest with yourself about the sufferings and drawbacks of your actions, so that you can put a stop to them, so that you develop a sense of wariness, a sense of shame. That’s much better than talking about high-level Dhamma but then being heedless, complacent, and shameless.
When you look back to the past, you see that it’s all an affair of your own heedlessness. Even though you knew the Buddha’s teachings and were able to explain them correctly, still the heart and mind were in a state of heedlessness. Actually, when people know a lot of Dhamma and can show off a lot of their knowledge, they can be more heedless than people who know only a little. Those who’ve never read Dhamma books tend to be more heedful, for they’re more modest and know that they need to read their own minds all the time. Those who’ve read a lot of books or heard a lot of talks tend to get complacent. And in this way they become heedless and disrespectful of the Dhamma.
We have to figure out how to use our own mindfulness and discernment to look inwardly at all times, for no one else can know these things or see these things for us. We have to know for ourselves.
When things are weak and watery, they flow away. When they’re solid they don’t flow. When the mind is weak and devoid of strength, it’s always ready to flow away like water. But when the mind is endowed with mindfulness and discernment, when it’s solid and true in its effort, it can withstand the flow of the defilements.
It should be remembered that compassion for the world and detachment from the world are not incompatible.
On the contrary, they are inseparable, for compassion is purest only where it is totally disinterested.
T. Prince
Sutta Study
A wealthy man dies childless, having not enjoyed his riches. The Tathagata says that wealth should be properly enjoyed and shared:
SN3.19 — The Discourse on the Son of a Prostitute
At Sāvatthī.
Then King Pasenadi of Kosala went to the Blessed One in the middle of the day, and after paying homage to him, he sat down to one side. Sitting to one side, King Pasenadi of Kosala said to the Blessed One:
Where have you come from, great king, in the middle of the day? Here, venerable sir, in Sāvatthī, a householder named Anāthapiṇḍika has passed away.
I have come after taking over the royal capital from the son of a prostitute. He had eighty thousand in gold alone, not to mention silver. And his food was like this: he ate broken rice with ghee. His clothing was like this: he wore coarse hempen cloth. His vehicle was like this: he went in a chariot with a canopy of leaves. This is how it was, great king, this is how it was.
A bad person, great king, having acquired vast wealth, does not provide for his own happiness and well-being, nor that of his mother and father, nor his children and wife, nor his servants, employees, and workers, nor his friends and colleagues, nor does he establish an uplifting offering for ascetics and brahmins, leading to happiness, prosperity, and heaven.
As he consumes these resources properly, kings or thieves seize them, or fire burns them, or water sweeps them away, or unloved heirs take them. Thus, great king, these resources, when not consumed properly, lead to their depletion, not to their enjoyment.
Just as a lotus pond in a deserted place is clear, cool, refreshing, and delightful, yet no one would take from it, drink from it, bathe in it, or use it in any way. For if they did, the water would be used up, not enjoyed.
In the same way, great king, a bad person, having acquired vast wealth, does not provide for his own happiness and well-being, nor that of his mother and father, nor his children and wife, nor his servants, employees, and workers, nor his friends and colleagues, nor does he establish an uplifting offering for ascetics and brahmins, leading to happiness, prosperity, and heaven.
As he consumes these resources properly, kings or thieves seize them.
Thieves steal, fire burns, water flows, unloved heirs take. Thus, great king, possessions are being consumed properly, not the consumer. A virtuous person, having obtained great wealth, makes themselves happy and pleased, makes their parents happy and pleased, makes their spouse and children happy and pleased, makes their servants and workers happy and pleased, makes their friends and companions happy and pleased, establishes an uplifting offering among ascetics and brahmins, leading to heavenly results and the attainment of heaven. With these possessions being consumed properly in this way, neither kings nor thieves take, neither fire burns, nor water flows, nor unloved heirs take.
Thus, great king, possessions being consumed properly lead to consumption, not depletion. Just as, great king, a lotus pond is not far from a village or town, with clear, cool, pleasant, and beautiful water. People might steal, drink, or bathe in that water as they wish. In the same way, great king, if that water is consumed properly, it leads to consumption, not depletion. In the same way, a virtuous person, having obtained great wealth, makes themselves happy and pleased, makes their parents happy and pleased, makes their spouse and children happy and pleased, makes their servants and workers happy and pleased, makes their friends and companions happy and pleased, establishes an uplifting offering among ascetics and brahmins, leading to heavenly results and the attainment of heaven. With these possessions being consumed properly in this way, neither kings nor thieves take, neither fire burns, nor water flows, nor unloved heirs take.
Thus, great king, possessions being consumed properly lead to consumption, not depletion. Just as water in a non-human place, though cold, is consumed and used up, so too, when a person acquires wealth, they neither use it nor give it away. The wise and discerning, having attained wealth, consume it and are industrious. They support their relatives and dependents, blameless, they reach a heavenly abode.
There are four qualities are desirable, agreeable, and pleasing but hard to obtain in the world. Accomplishment in faith, accomplishment in virtue, accomplishment in generosity, and accomplishment in wisdom:
AN4.61 — Fitting Deeds
Then Anathapindika, the householder, approached the Blessed One;
having approached, having greeted the Blessed One, he sat down at one side. Sitting down at one side, the Blessed One said to the householder Anathapindika: Householder, these four qualities are desirable, agreeable, and pleasing but hard to obtain in the world. What are the four?
May wealth come to me in a righteous way, this is the first quality desirable, agreeable, and pleasing but hard to obtain in the world.
Having obtained wealth in a righteous way, may fame come to me along with my relatives and teachers, this is the second quality desirable, agreeable, and pleasing but hard to obtain in the world.
Having obtained wealth and fame in a righteous way, along with my relatives and teachers, may I live long and have a long life, this is the third quality desirable, agreeable, and pleasing but hard to obtain in the world.
Having obtained wealth and fame in a righteous way, along with my relatives and teachers, having lived long and having had a long life, may I, at the breakup of the body, after death, be reborn in a good destination, in a heavenly world, this is the fourth quality desirable, agreeable, and pleasing but hard to obtain in the world.
Householder, these four qualities are desirable, agreeable, and pleasing but hard to obtain in the world. For the attainment of these four desirable, agreeable, and pleasing but hard to obtain qualities in the world, these four qualities lead:
Accomplishment in faith,
Accomplishment in virtue,
Accomplishment in generosity,
Accomplishment in wisdom.
And what is the accomplishment in faith? Here a noble disciple has faith, he believes in the enlightenment of the Tathagata: Indeed, the Blessed One is an arahant, perfectly enlightened, accomplished in true knowing and conduct, fortunate, knower of the world, unsurpassed leader of persons to be tamed, teacher of gods and humans, enlightened, blessed. This is called accomplishment in faith.
And what is the accomplishment in virtue? Here a noble disciple abstains from taking life... abstains from intoxicating drinks and drugs that lead to heedlessness. This is called accomplishment in virtue.
And what is the accomplishment in generosity? Here a noble disciple, dwelling at home, heart freed from the stain of miserliness, freely generous, open-handed, delighting in relinquishment, devoted to charity, delighting in giving and sharing. This is called accomplishment in generosity.
And what is the accomplishment in wisdom? A noble disciple, understanding as it really is, abandons the mental defilements of covetousness and greed, ill will, sloth and torpor, restlessness and remorse, and doubt. This is called accomplishment in wisdom.
Householder, for the attainment of these four desirable, agreeable, and pleasing but hard to obtain qualities in the world, these four qualities lead.
Here the disciple of the noble ones, with wealth acquired by energetic striving, amassed by the strength of his arms, earned by the sweat of his brow, righteous wealth righteously gained, performs four functions. What four?
Here the disciple of the noble ones, with wealth acquired by energetic striving, amassed by the strength of his arms, earned by the sweat of his brow, righteous wealth righteously gained, makes himself happy and satisfied, properly enjoys his wealth. He makes his parents happy and satisfied, properly enjoys his wealth. He makes his children, wife, slaves, workers, and servants happy and satisfied, properly enjoys his wealth. He makes his friends and associates happy and satisfied, properly enjoys his wealth. This is his first station of consumption, enjoyed in this very way.
Again the disciple of the noble ones, with wealth acquired by energetic striving, amassed by the strength of his arms, earned by the sweat of his brow, righteous wealth righteously gained, protects himself from dangers such as fire, water, kings, thieves, and displeasing heirs, and keeps himself safe. This is his second station of consumption, enjoyed in this very way.
Again the disciple of the noble ones, with wealth acquired by energetic striving, amassed by the strength of his arms, earned by the sweat of his brow, righteous wealth righteously gained, performs the fivefold offering: to relatives, guests, ancestors, kings, and deities. This is his third station of consumption, enjoyed in this very way.
Again the disciple of the noble ones, with wealth acquired by energetic striving, amassed by the strength of his arms, earned by the sweat of his brow, righteous wealth righteously gained, establishes an uplifting offering to ascetics and brahmins, those who abstain from intoxication and heedlessness, who endure patience and gentleness, who tame, calm, and extinguish themselves. He establishes an offering leading to heaven, resulting in happiness, leading to heaven. This is his fourth station of consumption, enjoyed in this very way.
Indeed the disciple of the noble ones, with wealth acquired by energetic striving, amassed by the strength of his arms, earned by the sweat of his brow, righteous wealth righteously gained, performs these four functions. For anyone apart from these four functions, wealth is exhausted; these are called wealth gone to waste, not enjoyed, not properly utilized.
For anyone with these four functions, wealth is not exhausted; these are called wealth well stationed, well enjoyed, properly utilized. Wealth enjoyed, dependents supported, adversity overcome, and the fivefold offering made; virtuous, restrained in righteous living: such a wise mans purpose in household life is achieved, without regret. Remembering this, a mortal, a man standing in the noble Dhamma, is praised in this life and rejoices in heaven hereafter.
The Tathagata encounters a young man who honors his dead parents by performing rituals. The Tathagata recasts the meaningless rites in terms of virtuous conduct. This is the most detailed discourse on ethics for lay people:
DN31 — Siṅgālasutta
Thus have I heard: At one time, the Blessed One was staying in Rājagaha at the Bamboo Grove, the Squirrel Sanctuary.
Now at that time, Siṅgāla, a householder's son, having risen early in the morning, left Rājagaha with wet clothes and wet hair, and with joined palms, paid homage to the different directions: to the east, the south, the west, the north, the nadir, and the zenith.
Then the Blessed One, having dressed in the morning, took his bowl and robe and entered Rājagaha for alms.
The Blessed One saw Siṅgāla, the householder's son, having risen early in the morning, left Rājagaha with wet clothes and wet hair, and with joined palms, paying homage to the different directions: to the east, the south, the west, the north, the nadir, and the zenith.
Seeing Siṅgāla, the householder's son, he said:
Why are you, householder's son, having risen early in the morning, left Rājagaha with wet clothes and wet hair, and with joined palms, paying homage to the different directions: to the east, the south, the west, the north, the nadir, and the zenith?
Venerable sir, my father, when he was dying, said to me:
Dear son, you should worship the directions.
Therefore, venerable sir, respecting, honoring, and holding in high regard my father's words, I rise early in the morning, leave Rājagaha with wet clothes and wet hair, and with joined palms, pay homage to the different directions: to the east, the south, the west, the north, the nadir, and the zenith.
1. The Six Directions
Householder's son, in the discipline of the noble ones, the six directions should not be worshipped in this way.
How then, venerable sir, should the six directions be worshipped in the discipline of the noble ones?
It would be good if the Blessed One would teach me the Dhamma in such a way that the six directions should be worshipped in the discipline of the noble ones.
Then, householder's son, listen and pay close attention, I will speak.
Yes, venerable sir, Siṅgāla, the householder's son, replied to the Blessed One.
The Blessed One said:
When, householder's son, the noble disciple has abandoned the four defilements of action, does not commit evil actions in four ways, does not pursue the six channels for dissipating wealth, he covers the six directions, and by doing so, he conquers both worlds.
He is successful in this world and in the world beyond.
Having broken the body, after death, he is reborn in a good destination, in a heavenly world.
2. The Four Defilements of Action
What are the four defilements of action that he has abandoned?
Killing living beings, householder's son, is a defilement of action, taking what is not given is a defilement of action, sexual misconduct is a defilement of action, and false speech is a defilement of action.
These are the four defilements of action that he has abandoned.
The Blessed One said this.
Having said this, the Fortunate One, the Teacher, further said:
Killing living beings, taking what is not given,
False speech, and sexual misconduct,
These the wise do not praise.
3. The Four Ways of Committing Evil
What are the four ways of committing evil?
One commits evil by going along with desire, by going along with hatred, by going along with delusion, and by going along with fear.
When, householder's son, the noble disciple does not go along with desire, does not go along with hatred, does not go along with delusion, does not go along with fear, he does not commit evil in these four ways.
The Blessed One said this.
Having said this, the Fortunate One, the Teacher, further said:
Whoever transgresses the Dhamma by going along with desire, hatred, fear, and delusion, his fame wanes like the moon in the dark fortnight.
Whoever does not transgress the Dhamma by going along with desire, hatred, fear, and delusion, his fame waxes like the moon in the bright fortnight.
4. The Six Channels for Dissipating Wealth
What are the six channels for dissipating wealth that he does not pursue?
Indulgence in intoxicants which cause heedlessness, householder's son, is a channel for dissipating wealth, wandering in the streets at unseemly hours is a channel for dissipating wealth, frequenting theatrical shows is a channel for dissipating wealth, indulgence in gambling which causes heedlessness is a channel for dissipating wealth, association with bad friends is a channel for dissipating wealth, and habitual laziness is a channel for dissipating wealth.
5. The Six Dangers of Intoxicants
There are, householder's son, these six dangers of indulgence in intoxicants which cause heedlessness:
Immediate loss of wealth, increase of quarrels, susceptibility to disease, earning an evil reputation, shameless exposure of one's body, and weakening of intelligence.
These are the six dangers of indulgence in intoxicants which cause heedlessness.
6. The Six Dangers of Wandering in the Streets at Unseemly Hours
There are, householder's son, these six dangers of wandering in the streets at unseemly hours:
He himself is unprotected and unguarded, his wife and children are unprotected and unguarded, his property is unprotected and unguarded, he is suspected of evil deeds, he is subject to false rumors, and he encounters many troubles.
In evil places, false speech arises, and it is accompanied by many painful conditions. These, young householder, are the six dangers of indulging in untimely revelry.
7. The six dangers of frequenting shows
There are these six dangers, young householder, in frequenting shows. Where there is dancing, singing, music, storytelling, hand-clapping, and drum-beating. These, young householder, are the six dangers in frequenting shows.
8. The six dangers of gambling
There are these six dangers, young householder, in gambling. Winning breeds hatred, the loser grieves for lost wealth, loss of wealth is evident, one's word is not trusted in the assembly, one is despised by friends and companions, and one is not sought after for marriage because people say: This man is a gambler and not fit to support a family. These, young householder, are the six dangers in gambling.
9. The six dangers of associating with bad friends
There are these six dangers, young householder, in associating with bad friends. Those who are gamblers, drunkards, gluttons, cheats, swindlers, and violent men become his friends and companions. These, young householder, are the six dangers in associating with bad friends.
10. The six dangers of laziness
There are these six dangers, young householder, in laziness. He does not work, saying: It is too cold, It is too hot, It is too late, It is too early, I am too hungry, I am too full. Living in this way, he leaves many duties undone, and new wealth does not accrue to him, while the wealth he has dwindles away. These, young householder, are the six dangers in laziness.
The Blessed One said this. Having said this, the Well-Gone One, the Teacher, further said:
There is a friend who is a drinking companion,
There is a friend who is a fellow reveler;
But the friend who stands by in times of need,
He is truly a friend.
Sleeping by day, adultery, and frequenting shows, addiction to drink, and bad friends, and stinginess: these six things destroy a man.
The man who is a friend of the wicked,
Who follows evil ways,
He is destroyed in both worlds,
In this world and the next.
Dice, women, drink, singing, and dancing,
Sleeping by day, and wandering at night,
Bad friends, and stinginess:
These six things destroy a man.
They play with dice, they drink liquor,
They consort with women dear to others;
They are not respected by the wise,
And they are not respected by the wise.
The man who is a drunkard, poor, and destitute,
Thirsty, drinking, and gone to ruin,
He sinks into debt like water,
And quickly brings his family to ruin.
Not by day-sleeping,
Nor by night-wandering,
Nor by constant intoxication,
Can a householder maintain his household.
Too cold, too hot,
Too late, too early,
Thus, the lazy man leaves things undone,
And wealth passes him by.
But he who does not regard cold or heat
Any more than a blade of grass,
He does his duties as a man,
And does not lose his happiness.
11. False friends
These four, young householder, are to be understood as false friends. The friend who takes, the friend who speaks but does not act, the friend who flatters, and the friend who is a fellow-spendthrift.
The friend who takes is to be understood as a false friend for four reasons. He takes what is little and expects much, he does his duty out of fear, he serves his own interests, and he associates for his own advantage. These, young householder, are the four reasons why the friend who takes is to be understood as a false friend.
The friend who speaks but does not act is to be understood as a false friend for four reasons. He makes friendly talk about the past, he makes friendly talk about the future, he tries to gain one's favor with empty words, and when something needs to be done in the present, he shows his incapacity. These, young householder, are the four reasons why the friend who speaks but does not act is to be understood as a false friend.
The friend who flatters is to be understood as a false friend for four reasons. He approves of one's bad actions, he disapproves of one's good actions, he praises one in one's presence, and he speaks ill of one in one's absence. These, young householder, are the four reasons why the friend who flatters is to be understood as a false friend.
The friend who is a fellow-spendthrift is to be understood as a false friend for four reasons. He is a companion in indulging in strong drink, he is a companion in wandering in the streets at untimely hours, he is a companion in frequenting shows, and he is a companion in gambling. These, young householder, are the four reasons why the friend who is a fellow-spendthrift is to be understood as a false friend.
The Blessed One said this. Having said this, the Well-Gone One, the Teacher, further said:
The friend who takes, the friend who speaks but does not act, the friend who flatters, and the friend who is a fellow-spendthrift, these four are to be understood as false friends.
He who is a friend in adversity,
And he who is a friend in prosperity.
These four are not true friends,
Thus the wise understand;
They should be avoided from afar,
As one would avoid a dangerous path.
True Friends
These four, householder's son, are to be understood as true friends.
A friend who is helpful is to be understood as a true friend, a friend who shares one's happiness and sorrow is to be understood as a true friend, a friend who points out what is beneficial is to be understood as a true friend, a friend who is compassionate is to be understood as a true friend.
A helpful friend is to be understood as a true friend by these four things:
He protects you when you are heedless, he protects your property when you are heedless, he is a refuge when you are afraid, and when some need arises, he provides you with twice the wealth required.
A friend who shares one's happiness and sorrow is to be understood as a true friend by these four things:
He reveals his secrets to you, he keeps your secrets, he does not abandon you in misfortune, and he would even sacrifice his life for your sake.
A friend who points out what is beneficial is to be understood as a true friend by these four things:
He restrains you from doing evil, he encourages you to do good, he informs you of what you have not heard, and he shows you the path to heaven.
A compassionate friend is to be understood as a true friend by these four things:
He does not rejoice in your misfortune, he rejoices in your prosperity, he restrains others from speaking ill of you, and he praises those who speak well of you.
These four, householder's son, are to be understood as true friends.
Thus spoke the Blessed One.
Having said this, the Well-Gone One, the Teacher, further said:
A friend who is helpful,
And a friend in happiness and sorrow;
A friend who points out what is beneficial,
And a friend who is compassionate.
These four friends,
Thus the wise understand;
They should be cherished with care,
As a mother cherishes her own child;
The wise one endowed with virtue,
Shines like a fire in water.
For one who gathers wealth,
Like a bee gathering nectar;
Wealth accumulates,
Like an anthill growing.
Thus, having gathered wealth,
A householder should divide it into four parts;
One part he should enjoy,
Two parts he should use for his work,
And the fourth he should save,
For times of need.
The Six Directions
And how, householder's son, does a noble disciple cover the six directions?
These six directions, householder's son, are to be understood.
The eastern direction is to be understood as parents, the southern direction as teachers, the western direction as wife and children, the northern direction as friends and companions, the lower direction as servants and workers, and the upper direction as ascetics and brahmins.
A son should serve his parents in the eastern direction by these five things:
I will support them who supported me, I will perform their duties, I will keep the family tradition, I will be worthy of my inheritance, and I will offer alms in honor of my departed relatives.
Parents, thus served by their son in these five ways, show their compassion towards him in five ways:
They restrain him from evil, they encourage him to do good, they train him in a profession, they arrange a suitable marriage for him, and they hand over his inheritance in due time.
Thus, the eastern direction is covered, making it secure and free from fear.
A student should serve his teachers in the southern direction by these five things:
By rising to greet them, by attending to them, by being eager to learn, by serving them, and by receiving their teachings with respect.
Teachers, thus served by their student in these five ways, show their compassion towards him in five ways:
They train him well, they ensure he grasps what is taught, they thoroughly instruct him in the lore of all professions, they introduce him to his friends and associates, and they provide him with protection in all directions.
Thus, the southern direction is covered, making it secure and free from fear.
A husband should serve his wife in the western direction by these five things:
By treating her with respect, by not disrespecting her, by not being unfaithful, by giving her authority, and by providing her with adornments.
A wife, thus served by her husband in these five ways, shows her compassion towards him in five ways:
She performs her duties well, she manages the household and servants efficiently, she is faithful, she protects what he brings, and she is skillful and industrious in all her work.
Indeed, householder's son, in these five ways a wife should be ministered to by her husband as the western direction: by being courteous to her, by not despising her, by being faithful to her, by giving her authority, and by providing her with adornments.
In these five ways, the wife shows compassion to her husband: by being well-organized in her work, by being kind to the servants, by being faithful, by protecting what he brings, and by being skillful and diligent in all tasks.
Thus, the western direction is covered, making it secure and free from fear.
In these five ways, householder's son, a noble son should minister to friends and companions as the northern direction: by generosity, by kind words, by beneficial acts, by impartiality, and by honesty.
In these five ways, friends and companions show compassion to a noble son: by protecting him when he is heedless, by protecting his property when he is heedless, by being a refuge when he is afraid, by not abandoning him in misfortune, and by honoring his family.
Thus, the northern direction is covered, making it secure and free from fear.
In these five ways, householder's son, a master should minister to servants and workers as the lower direction: by assigning them work according to their strength, by providing them with food and wages, by caring for them when they are sick, by sharing special delicacies with them, and by granting them leave at times.
In these five ways, servants and workers show compassion to their master: by rising before him, by going to bed after him, by taking only what is given, by doing their work well, and by upholding his good name and fame.
Thus, the lower direction is covered, making it secure and free from fear.
In these five ways, householder's son, a noble son should minister to ascetics and brahmins as the upper direction: by kind bodily actions, by kind verbal actions, by kind mental actions, by keeping open house to them, and by providing them with material needs.
In these six ways, ascetics and brahmins show compassion to a noble son: by restraining him from evil, by encouraging him to do good, by being compassionate towards him with a kind heart, by teaching him what he has not heard, by clarifying what he has heard, and by showing him the path to heaven.
Thus, the upper direction is covered, making it secure and free from fear.
The Blessed One said this.
Having said this, the Fortunate One, the Teacher, further said:
Mother and father are the eastern direction,
Teachers are the southern direction,
Wife and children are the western direction,
Friends and companions are the northern direction.
Servants and workers are the lower direction,
Ascetics and brahmins are the upper direction;
These directions should be honored
By a householder who is competent.
The wise and virtuous person,
Gentle and eloquent,
Humble and not conceited,
Such a one is praised.
Energetic and not lazy,
Unshaken in adversity,
Endowed with intelligence,
Such a one is praised.
A supporter of friends,
Generous and free from stinginess,
A leader, a guide, and a counselor,
Such a one is praised.
Generosity, kind speech,
Beneficial acts, and impartiality
In all things as they arise;
These are the bonds of society,
Like the linchpin of a moving chariot.
Without these bonds,
Neither mother nor father
Would receive respect and honor,
Nor would children.
Since these bonds are seen
By the wise as bringing about respect and honor,
Therefore they attain greatness
And are praised.
When this was said, Sigala the householder's son said to the Blessed One:
Just as one might set upright what was overturned, reveal what was hidden, show the way to one who was lost, or hold a lamp in the dark so that those with eyes could see forms, in the same way, the Dhamma has been made clear by the Blessed One in many ways.
I go to the Blessed One for refuge, to the Dhamma, and to the Sangha of disciples.
May the Blessed One accept me as a lay follower who has gone for refuge from this day forth for as long as life lasts.
The discourse on Sigala is finished.
A virtuous person need not make a wish; it is natural for the path to flow on:
AN11.2 — Cetanākaraṇīyasutta
For a virtuous person who is endowed with virtue, there is no need to will: May I not regret. It is natural for a virtuous person endowed with virtue to not have regret.
For one without regret there is no need to will: May joy arise in me. It is natural for one without regret to feel joy.
For the joyful there is no need to will: May rapture arise in me. It is natural for the joyful to experience rapture.
For one with rapture there is no need to will: May my body be tranquil. It is natural for one with rapture to have a tranquil body.
For one with a tranquil body there is no need to will: May I feel pleasure. It is natural for one with a tranquil body to feel pleasure.
For the pleasurable there is no need to will: May my mind be concentrated. It is natural for the pleasurable to have their mind concentrated.
For the concentrated there is no need to will: May I know and see things as they really are. It is natural for the concentrated to know and see things as they really are.
For one who knows and sees things as they really are there is no need to will: May I feel disenchantment. It is natural for one who knows and sees things as they really are to feel disenchantment.
For the disenchanted there is no need to will: May I be dispassionate. It is natural for the disenchanted to become dispassionate.
For the dispassionate there is no need to will: May I realize the knowing and vision of liberation. It is natural for the dispassionate to realize the knowing and vision of liberation.
Thus dispassion is for the purpose of the knowing and vision of liberation, the benefit of the knowing and vision of liberation; disenchantment is for the purpose of dispassion, the benefit of dispassion; the knowing and vision of things as they really are is for the purpose of disenchantment, the benefit of disenchantment; concentration is for the purpose of the knowing and vision of things as they really are, the benefit of the knowing and vision of things as they really are; pleasure is for the purpose of concentration, the benefit of concentration; tranquility is for the purpose of pleasure, the benefit of pleasure; rapture is for the purpose of tranquility, the benefit of tranquility; joy is for the purpose of rapture, the benefit of rapture; non-regret is for the purpose of joy, the benefit of joy; and virtuous behaviors are for the purpose of non-regret, the benefit of non-regret.
Thus dhammas lead to dhammas, dhammas fulfill dhammas for the crossing over to the far shore.
Topics that are worthy regularly reflecting on, whether as a lay person or a disciple:
AN5.57 — Abhiṇhapaccavekkhitabbaṭhānasutta
These five things should be frequently reflected upon by a woman or a man, a householder or one gone forth. What five?
I am of the nature to age, I have not gone beyond aging. This should be frequently reflected upon by a woman or a man, a householder or one gone forth.
I am of the nature to sicken, I have not gone beyond sickness. This should be frequently reflected upon by a woman or a man, a householder or one gone forth.
I am of the nature to die, I have not gone beyond death. This should be frequently reflected upon by a woman or a man, a householder or one gone forth.
All that is dear and appealing to me will become otherwise, will become separated from me. This should be frequently reflected upon by a woman or a man, a householder or one gone forth.
I am the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my arbitrator. Whatever I do, for good or for evil, to that will I fall heir. This should be frequently reflected upon by a woman or a man, a householder or one gone forth.
Why should it be frequently reflected, I am of the nature to age, I have not gone beyond aging by a woman or a man, a householder or one gone forth? There are beings intoxicated with their youth, and due to that intoxication, they conduct themselves wrongly in body, speech, and mind. Reflecting frequently on this, that intoxication with youth is either completely abandoned or becomes less.
This is why it should be frequently reflected, I am of the nature to age, I have not gone beyond aging by a woman or a man, a householder or one gone forth.
And why should it be frequently reflected, I am of the nature to sicken, I have not gone beyond sickness? There are beings intoxicated with their health, and due to that intoxication, they conduct themselves wrongly in body, speech, and mind. Reflecting frequently on this, that intoxication with health is either completely abandoned or becomes less.
This is why it should be frequently reflected, I am of the nature to sicken, I have not gone beyond sickness by a woman or a man, a householder or one gone forth.
And why should it be frequently reflected, I am of the nature to die, I have not gone beyond death? There are beings intoxicated with their life, and due to that intoxication, they conduct themselves wrongly in body, speech, and mind. Reflecting frequently on this, that intoxication with life is either completely abandoned or becomes less.
This is why it should be frequently reflected, I am of the nature to die, I have not gone beyond death by a woman or a man, a householder or one gone forth.
And why should it be frequently reflected, All that is dear and appealing to me will become otherwise, will become separated from me? There are beings attached and infatuated with what is dear and appealing, and due to that attachment, they conduct themselves wrongly in body, speech, and mind. Reflecting frequently on this, that attachment and infatuation with what is dear and appealing is either completely abandoned or becomes less.
This is why it should be frequently reflected, All that is dear and appealing to me will become otherwise, will become separated from me by a woman or a man, a householder or one gone forth.
And why should it be frequently reflected, I am the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my arbitrator. Whatever I do, for good or for evil, to that will I fall heir? There are beings conducting themselves wrongly in body, speech, and mind. Reflecting frequently on this, that wrong conduct in body, speech, and mind is either completely abandoned or becomes less.
This is why it should be frequently reflected, I am the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my arbitrator. Whatever I do, for good or for evil, to that will I fall heir by a woman or a man, a householder or one gone forth.
Thus a noble disciple reflects: I am not the only one who is of the nature to age, not gone beyond aging. All that are dear and appealing to me will also become otherwise, will become separated from me.
All beings are subject to birth, aging, sickness, death, and rebirth; all beings are not beyond aging. For one who frequently reflects on this fact, a path arises. He practices, develops, and cultivates this path.
For one practicing, developing, and cultivating this path, all fetters are completely abandoned, and underlying tendencies are eradicated. I am not the only one subject to sickness, not beyond sickness; indeed, all beings subject to birth, aging, sickness, death, and rebirth are subject to sickness, not beyond sickness.
For one who frequently reflects on this fact, a path arises. He practices, develops, and cultivates this path. For one practicing, developing, and cultivating this path, all fetters are completely abandoned, and underlying tendencies are eradicated. I am not the only one subject to death, not beyond death; indeed, all beings subject to birth, aging, sickness, death, and rebirth are subject to death, not beyond death.
For one who frequently reflects on this fact, a path arises. He practices, develops, and cultivates this path. For one practicing, developing, and cultivating this path, all fetters are completely abandoned, and underlying tendencies are eradicated. It is not only I who am subject to separation from all that is dear and appealing, but all beings subject to birth, aging, sickness, death, and rebirth are subject to separation from all that is dear and appealing.
For one who frequently reflects on this fact, a path arises. He practices, develops, and cultivates this path. For one practicing, developing, and cultivating this path, all fetters are completely abandoned, and underlying tendencies are eradicated. I am not the only one who is the owner of my actions, heir to my actions, born of my actions, related through my actions, and have my actions as my refuge.
Whatever actions I shall do, whether good or evil, of those I will be the heir; indeed, all beings subject to birth, aging, sickness, death, and rebirth are the owners of their actions, heirs to their actions. Whatever actions they shall do, whether good or evil, of those they will be the heirs. For one who frequently reflects on this fact, a path arises. He practices, develops, and cultivates this path.
For one practicing, developing, and cultivating this path, all fetters are completely abandoned, and underlying tendencies are eradicated. Subject to disease, aging, and death are beings; as are the laws, so are the beings, despised by the ordinary. If I were to despise them in such conditions among beings, it would not be fitting for me, living thus.
Living thus, knowing the law as one without acquisitions, in health, youth, and life, where pride may be found. I have overcome all pride, seeing renunciation as security.
For me, there arose enthusiasm, seeing Nibbana.
I am now unable to indulge in sensual pleasures; I will not turn back, devoted to the holy life.
Four areas where the Realized One has nothing to hide, and three ways he is irreproachable:
AN7.58 — Arakkheyyasutta
Disciples, there are four things the Tathāgata must protect, and by three he is blameless.
What are the four things the Tathāgata must protect?
Disciples, the Tathāgata has pure bodily conduct; there is no bad bodily conduct for the Tathāgata to hide, thinking:
May others not know this about me. The Tathāgata has pure verbal conduct; there is no bad verbal conduct for the Tathāgata to hide, thinking: May others not know this about me. The Tathāgata has pure mental conduct; there is no bad mental conduct for the Tathāgata to hide, thinking: May others not know this about me. The Tathāgata has a pure livelihood; there is no wrong livelihood for the Tathāgata to hide, thinking: May others not know this about me. These are the four things the Tathāgata must protect.
What are the three by which he is blameless? Disciples, the Tathāgata has well-proclaimed the Dhamma. It is impossible that any ascetic, brahmin, deity, Māra, Brahmā, or anyone in the world could rightly accuse me of not having well-proclaimed the Dhamma. Seeing no such reason I dwell secure, fearless, and confident.
Moreover the path leading to Nibbāna for my disciples is well-explained. My disciples practice accordingly and, realizing through direct knowing, they dwell having attained the destruction of the āsavas, mental liberation, and wisdom liberation in this very life. It is impossible that any ascetic, brahmin, deity, Māra, Brahmā, or anyone in the world could rightly accuse me regarding the path leading to Nibbāna for my disciples and their practice.
Seeing no such reason I dwell secure, fearless, and confident. Furthermore many hundreds of my disciple assembly dwell having attained the destruction of the āsavas, mental liberation, and wisdom liberation in this very life. It is impossible that any ascetic, brahmin, deity, Māra, Brahmā, or anyone in the world could rightly accuse me regarding the many hundreds in my disciple assembly. Seeing no such reason I dwell secure, fearless, and confident. By these three, I am blameless.
These are the four things the Tathāgata must protect, and by these three, he is blameless.
The ten dhammas that protect one from suffering:
AN10.17 — Paṭhamanāthasutta
Live with a protector do not live unprotected.
It is suffering to live unprotected.
These are the ten dhammas that make one protected.
What ten?
Virtue
Here a disciple is virtuous, lives restrained with the restraint of the Pātimokkha, is accomplished in conduct and resort, seeing danger in the slightest faults, and undertakes the training rules.
And when a disciple is virtuous… undertakes the training rules, this dhamma too is protective.
Penetrated the Dhamma
Furthermore a disciple is learned, remembers what he has heard, has amassed what he has heard, those dhammas that are beautiful in the beginning, beautiful in the middle, and beautiful in the end, that proclaim the holy life completely fulfilled, perfectly pure, such dhammas are much heard by him, remembered, recited verbally, investigated with the mind, and penetrated well by view.
And when a disciple is learned… penetrated well by view, this dhamma too is protective.
Good Friends
Furthermore a disciple has good friends, good companions, good comrades.
And when a disciple has good friends, good companions, good comrades, this dhamma too is protective.
Easy to correct
Furthermore a disciple is easy to correct, having qualities that make him easy to admonish, compliant, taking instruction.
And when a disciple is easy to correct… taking instruction, this dhamma too is protective.
Skilled and Diligent
Furthermore a disciple is skilled and diligent in attending to the diverse chores of his fellow disciples, equipped with the knowing of the proper means for such tasks.
And when a disciple is skilled and diligent… equipped with the knowing of the proper means, this dhamma too is protective.
Loves the Dhamma
Furthermore a disciple loves the Dhamma, delights in the Dhamma, rejoices in the Dhamma, he is committed to the Abhidhamma and discipline, exuberant.
And when a disciple loves the Dhamma… exuberant, this dhamma too is protective.
Furthermore a disciple lives with energy aroused for the abandoning of unwholesome states and the acquisition of wholesome states, strong, firm in exertion, not shirking the responsibility for cultivating wholesome states.
Energy Aroused
And when a disciple lives with energy aroused… not shirking the responsibility, this dhamma too is protective.
Content
Furthermore a disciple is content with any kind of robe, almsfood, lodging, and medicinal requisites for the sick.
And when a disciple is content with any kind of robe… medicinal requisites for the sick, this dhamma too is protective.
Mindful
Furthermore a disciple is mindful, endowed with supreme mindfulness and alertness, remembering and recalling what was done and said long ago.
And when a disciple is mindful… recalling what was done and said long ago, this dhamma too is protective.
Wisdom
Furthermore a disciple is wise, he possesses the wisdom that leads to the complete destruction of suffering, noble and penetrative, leading to the complete destruction of suffering.
And when a disciple is wise… leading to the complete destruction of suffering, this dhamma too is protective.
Live with a protector do not live unprotected.
It is suffering to live unprotected.
These are the ten dhammas that make one protected.
When you lie, cheat, or hate someone, you are lying to, cheating, and hating yourself.
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